After spending the last month enjoying one too many cookies, peppermint mochas and spiked eggnogs, eliminating last year’s dietary sins seems like the perfect start to a new year. But with all of the juice fasts, heat wraps, supplements and teas promising quick weight loss and a detoxified body, how do you know what really works?

A well-laid out plan is the key to seeing results. Whether you want to just have more energy and feel healthier or you’re ready to finally shed those unwanted pounds, PURE offers two comprehensive, all-natural Detox Systems:  the 7-day Detox and the 28-day Detox, both of which include products that nutritionally support the body’s natural health-function processes. In just one week, you can feel refreshed and renewed—hitting the reset button on a healthy new beginning.

For a great way to kick-start healthier habits, begin with the 7-Day Detox. Then, keep your momentum going with the 28-Day Detox  for a full metabolic reset. Whichever program you choose, you’ll experience better digestion, more energy, improved mental clarity, fewer sugar cravings and reduced body fat*—putting yourself on track to a lifestyle of Whole Health.

If you are experiencing any of the following symptoms, it might be time to Detox:

• Low energy
• Mental fog or trouble focusing
• Trouble losing weight
• Periodic digestive upset
• Depression
• Cravings for sugar, starches, salt and bread
• Dry skin & hair, eczema

Where do toxins come from?
Toxins enter the body through inhalation, through the gastrointestinal tract and through the skin. Painting the house, varnishing furniture, dry cleaning and cooking are all sources of indoor air pollutants. Household cleaning products and toiletries also contribute to toxins in the air we breathe. Other sources that lead to internal toxins include agricultural chemicals, fumes and air pollution.

Additionally, excessive caffeine and alcohol promotes increased toxins in the body. When we eat bread, cheese and processed meat, we are ingesting salt, saturated fats, chemicals, hormones and antibiotics that put a strain on the liver and can also cause high blood pressure, bloating and kidney problems. Medications, food additives, preservatives, food colorings, sweeteners and flavor enhancers contribute to internal toxins as well.

Why Cleanse?
Fighting these toxins is at the forefront of the PURE Natural Detox System. The plan’s products  work to the eliminate these toxins from the body, promoting digestive health, while maintaining normal intestinal function. Another product by PURE that supports your body’s ability to detox internal and environmental toxins every day is Daily Detox. It’s a gentle blend of herbs that improves digestion and bowel elimination while increasing vitality and enhancing immunity.* Daily Detox is the perfect natural bridge between  Cleanse cycles.

For optimal results, be sure to eat a healthy diet, get regular cardiovascular exercise, hydrate with water, eliminate alcohol, coffee, refined sugars and saturated fats, and increase digestive enzymes by eating fruits and vegetables.

So, dive in and see how just seven short days can be the start to feeling better than ever and embracing Whole Health for 2020 and beyond. We’ve lined up all the steps and products you need to help make the transformation you dream of a reality.

Find the resources to guide you, including recipes, a helpful shopping guide, frequently asked questions, testimonials and more, at livepure.com/7-day-detox, and watch great things start to take shape for a healthier, whole new you in a new decade!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.